Tohri Wellbeing

Unlocking the Complexity Trap: Overthinking Simple Solutions

Our minds are incredible problem-solving engines, capable of intricate reasoning and abstract thinking. However, this extraordinary capability sometimes leads us into a peculiar trap – Complexophilia. It's the love of making things more complicated than they are. In this article, we'll delve into this tendency, its consequences, and how embracing simplicity can lead to greater [...]

Breaking Free: A Journey of Healing, Growth and Transformation

Tessa drinking coffeeEmbarking on a wellness journey has become central to my pursuit of health and personal development. From serene spa retreats to unexpected challenges, each experience has shaped my path towards profound transformation and self-discovery. The Awakening During a routine spa visit, a sudden faint led to a profound awakening. This unexpected event served as a [...]

Navigating Mental Health Challenges: A Journey of Resilience After an Accident

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How can one navigate the complex and sensitive terrain of changed mental health, especially when there is no clear path to follow? I grappled with acknowledging urgent shifts in my mental health after an accident that left me with a mild traumatic brain injury. Unlike the scenes of noble women gracefully caught in costume dramas, […]