Unlocking the Complexity Trap: Overthinking Simple Solutions

Breaking Free: A Journey of Healing, Growth and Transformation

Navigating Mental Health Challenges: A Journey of Resilience After an Accident

How can one navigate the complex and sensitive terrain of changed mental health, especially when there is no clear path to follow? I grappled with acknowledging urgent shifts in my mental health after an accident that left me with a mild traumatic brain injury. Unlike the scenes of noble women gracefully caught in costume dramas, […]