Tohri Wellbeing

About Tohri

You Don’t Have to Lose Yourself When Everything Changes

I’m Tess, the voice and vision behind Tohri. This isn’t just a brand—it’s my lived experience. I’ve walked through identity loss, burnout, unexpected life change, and grief. But I didn’t just survive it. I used it to rebuild from the root.

Tohri was created to give you the roadmap I wish I had: practical, soulful, and rooted in truth.

Why Tohri?

Tohri is a blend of grounded psychology, practical spirituality, and identity-based coaching. It’s where healing meets clarity.

“Change doesn’t define you. How you respond to it does.”

Tessa drinking coffee
Our Philosophy & Mission

We believe transformation doesn’t mean becoming someone else—it means coming home to yourself. At Tohri, we guide you through change with grounded tools, soulful reflection, and honest growth. Here's what we stand for:

Radical Self-Honesty

True resilience begins within. Emotional strength isn’t about pushing through—it’s about facing yourself with courage and compassion. No masks, no pretending—just truth.

Remember Who You Are

Growth isn’t reinvention. It’s remembrance. We don’t help you “fix” yourself. We help you return to who you’ve always been, beneath the noise, pain, or expectations.

Depth Meets Simplicity

Real change doesn’t have to be complicated. Our approach honors the beauty of simplicity—tools and insights that are both practical and profound, helping you move forward with clarity and peace.

Live with Purpose & Joy

We’re here to help you build a life that feels like home. Whatever your path looks like, our mission is to support you in creating a life full of belonging, authenticity, meaning (big or small), and joy.

Meet Tess

The curious human force behind Tohri Wellbeing. With a passion for personal development, spirituality, and holistic well-being, she embarked on a journey to create a haven of wisdom and inspiration for those seeking personal growth and optimizing health. Tess shares a wealth of knowledge and personal experiences, aiming to guide and empower readers on their paths to a more fulfilling and optimized life.

My Journey

My personal journey began with a burning curiosity and a deep desire for personal growth. Over the years, I’ve explored the transformative power of mindset, the wonders of spirituality, and the importance of embracing our individual paths.

My personal story is one of resilience, self-discovery, and a commitment to seeking wisdom in both the mess and the lessons life offers. I’ve faced my own share of challenges—from navigating career transitions to coping with adversity and finding healing after trauma. These experiences have shaped me and led me to create Tohri Wellbeing as a space where we can share what we’ve learned and discovered together along the way.

What You’ll Find at Tohri

  • Practical insights and actionable tips to empower you in cultivating a positive mindset.

  • Goal-setting strategies for a purposeful and meaningful life.

  • Explore the realms of spirituality through thoughtful discussions and practices.

  • Embrace conscious living and mindfulness for a more connected and aware existence.

 

  • Inspiring stories of resilience and healing to motivate and guide you.

  • Practical guidance for navigating your own journey of personal growth.

  • A treasure trove of information on holistic wellness.

  • Explore natural remedies, emotional well-being, and overall health optimization.

  • Themes centered around life events and experiences that shape personal growth.

  • Relatable content that resonates with your own journey.

  • Dive into the fascinating worlds of neuroscience and biochemistry.

  • Connect scientific knowledge to practical tips for optimizing health and longevity.

 

    • Engaging discussions on self-improvement, growth, and overcoming life’s challenges.

    • A community that encourages reflection and dialogue.