About Tohri
You Don’t Have to Lose Yourself When Everything Changes
The Story Behind Tohri
I’m Tess — the founder and voice behind Tohri Wellbeing.
Tohri was born out of years of change — identity loss, burnout, grief, reinvention. I learned that resilience isn’t about surviving; it’s about rebuilding from truth.
Tohri exists to guide that process.
It’s a place for grounded growth — where psychology, spirituality, and real-world tools meet. A calm space to reconnect with who you are and find direction again
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Why Tohri?
Tohri blends grounded psychology, practical spirituality, and identity-based growth.
It’s not about fixing what’s broken — it’s about remembering your strength and translating it into steady action.
“Change doesn’t define you. How you respond to it does.”
Our Philosophy & Mission
At Tohri, we believe growth isn’t about becoming someone else — it’s about coming home to yourself. Our mission is to help you navigate change with courage, clarity, and calm strength. Here's what we stand for:
Radical Self-Honesty
True resilience begins within. Growth starts when you stop performing and start being — with courage and compassion as your compass.
Remember Who You Are
You’re not here to reinvent yourself, but to return to your essence — beneath the noise, fear, and expectations.
Depth Meets Simplicity
Transformation doesn’t have to be complex. We focus on what works — grounded tools that create real, sustainable change.
Live with Purpose & Joy
Growth is only complete when it leads to a life that feels like home — full of meaning, authenticity, and calm strength.
Meet Tess
With a natural fascination for human behavior, emotional resilience, and transformation, She created Tohri as a grounded space for honest growth — no noise, no spiritual fluff, just what actually helps us move forward.
''My work is rooted in real-life experience and deep inquiry. I share tools, reflections, and lived insights — not to “fix” you, but to bring you back to yourself with strength, clarity, and integrity.''My Journey
I’m Tess — the human behind Tohri.
I’ve never had a straight path. Life threw me change, loss, reinvention, and moments that felt too much — but somehow, I always found my way through. Not by staying calm, but by staying awake.
I’m a deep thinker and feeler, endlessly curious about people — what drives us, what breaks us, and how we find meaning when things fall apart.
My background is in marketing and communication, but my real education came from life itself: rebuilding, questioning, and learning how to create direction in uncertainty.
Tohri grew from that place — a blend of structure and intuition, reason and emotion.
It’s for people who don’t want to be fixed, but want to understand — who they are, what they need, and how to move forward in a way that feels true.
Because growth isn’t about staying in control.
It’s about learning to trust yourself, even when life doesn’t go to plan.
What You’ll Find at Tohri
Tools to strengthen focus, confidence, and calm during times of change.
Goal-setting strategies for a purposeful and meaningful life.
Real-world strategies to rebuild energy and emotional balance after burnout or loss.
Guidance for navigating change, connection, and identity shifts with courage and truth.
Turning insight into action — because growth only matters when it shows up in how you live.